Author Archives: Sarah

Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie:  They taste great; and they are filled with lots of fruit that have health benefits for your body. Here’s a sample of popular smoothie recipes that can be a positive addition to your daily diet. Orange Julius Smoothie This is a delicious drink made with orange juice, milk, and vanilla extract. The Orange Julius franchise is responsible for creating this popular smoothie, and if you can […]

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Juice Recipes For Safe And Effective Fasting

This article reviews everything you need to know for a short or extended juice fast including benefits, precautions, preparation, and essential juice recipes. Juice fasts are increasingly popular for cleansing the body of harmful additives we consume through our standard American “junk food” diet. Juice fasts are also popular as a means of losing weight and fighting disease. Proponents of juice fasting explain that unhealthy substances in packaged and processed foods build up in the body. The […]

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Juice Your Way To A Great Life

It is easy to get nutritious juice, with the right tools and the right advice. Juice can form a valuable part of any diet. Getting started with juicing is not difficult, but a some sensible hints are essential. Read on and we will provide some tips on how to get started, and how to get better juice. You can maximize the health benefits of your juicing routine by drinking your juice fresh – immediately after producing it […]

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